It’s easy when the new year rolls around to start with good intentions but not actually go on with your fitness plans. In 2012 I joined BMF and then 12 months later was just about admitting that I wanted to quit. Last year was a total flop for me when it came to fitness and I’m not proud to admit it. Work got the better of me but I did manage to tackle the 30 day shred twice with great results.
This year, I honestly don’t know what my plan is yet, but I need to do something. I’ve dabbled with re-joining the gym but don’t want to commit as let’s face it, even the fee looming over you isn’t enough motivation once signed up unless you really want to go. And I’d really be wanting to swim more than anything which I find very relaxing.
One thing I have done is to get back to yoga – my best friend Jess chose getting back to yoga as her new years resolution and so far we have got together both of the last 2 Saturdays to do my favourite DVD Love Yoga, and I’ve done it between times too.
Perhaps I need a little inspiration from you guys for a change… I’d love to hear what your fitness goals are in the coming year or maybe months. I think having an ultimate goal is always a better idea – is anybody signed up for a race or marathon? I want exercise to be fun again!