What I have learned about : BLW [Part 2]

If you want to read more about our experiences with weaning, Part 1 is here. :)

We didn’t need much for BLW but I did buy a few things:

Lassig bib: Becky recommended these as Bea is small (Ikea do some but they would have been massive on her!) and they are thin so no bulky fabric to restrict her moving her arms to pick food up. They are still too big, particularly round the neck so we layer them with a feeding bib underneath and hope not too much goes down her neckline!
Edit: I should say, we have 3 of these and the other great thing about them is that I throw them in the sink after using, give them a swish about to remove the food and wring out. They’re dry in 5 mins flat! Then I start a clean one every few meals.

MAM Dipper Set (Green). Weaning spoons are flatter as babies can’t shape their mouths yet to take food off a spoon, but when I looked for some they’re all really long – I assume to reach further when you’re feeding them, but that seemed really counterintuitive if I wanted her to feed herself – imagine trying to fed yourself with cutlery longer than your forearm?! These were chubby for little hands and importantly, the right size.

Plastic bowls – we put Bea’s food straight on her tray but if I made weetabix or porridge I like having a small bowl for her food, so we’re not using all of ours u

Lock & Lock Food Storage Set
– for leak proof food storage and taking out with us.

Snacks: Organix corn snacks, Rice cakes and Heinz baby Biscotti! I didn’t even think about shop bought baby food as a result of doing baby led weaning, but discovered these through friends. They’re great for a snack if you’re out or to keep Bea busy while food is cooling or being made. The only downside is that they look like Wotsits or Monster Munch which is a bit embarrassing! ;)

Mamas & Papas Baby Snug . We’re still using this, sat on the kitchen island as it’s virtually impossible to find a high chair that is the right height for a kitchen worktop (let me know if you have!) We bought the ikea high chair too as a handy spare for friends visiting, but haven’t used it.

We also have a Doidy Cup that Bea isn’t getting on with that well and a Tommee Tippee First Cup.

So, what have we learned…

Timing is everything
It took me a little while to realise that feeding Bea solids was a matter of timing, too soon after a milk feed and she wasn’t interested, too long and she was starving, for milk. The same applies to naps, if she’s tired she just throws the food around, so I try to give her her milk, then wait about 30-60 minutes before trying food, which give me a big enough window before her next nap.

Meal times take ages. We can easily sit watching Bea eat for 45 minutes at most meal times. That plus the cleaning up means it’s a big commitment. But it’s usually hilarious too. :)

Just because she doesn’t eat something on one occasion, doesn’t mean she won’t wolf it down on another. This has happened with weetabix, porridge, yogurt and a spinach and ricotta base that I made into fritters once and she rejected twice on the trot. Later she devoured some lasagna made with the same filling and she has since eaten the fritters too.

Texture is key. Bea loves carrots and I guess I could let her suck on steamed ones but as I need her to be eating reasonably before my return to work I over do them a little so she can eat them. The same goes for making sure fruit is very ripe, pasta better done than al-dente, etc etc. For this reason we’ve not had much success with rice yet, even risotto.

As for downsides, well, we’ve had our first choking incident which was very brief fortunately and dealt with by a couple of swift blows to her back, but scary in hindsight. It did make me question my commitment to the BLW cause, but it was actually a piece of softish melon she had bitten off herself that was the offending food, so if it can happen with that, I’m not sure what lengths we’d have to go to to protect her completely.

It’s also not as easy as the hype would have you believe… Bea can’t eat everything we eat as a lot of our food has hidden salt – I’m not confessing to a highly processed diet here, but you do have to read labels like a demon as things like bread, cream cheese, pesto, tinned tomatoes etc all often have higher salt than you should be giving to a baby. I make things easy by making more than we need of things like pasta and then varying the sauce – a bit of tomato one day, melted cream cheese another, and pesto on another day, for example. For things like the fritters or spinach and ricotta lasagna, I freeze portions. And because we often eat our evening meal later than Bea, I often give her leftovers from what we had for dinner, for lunch or dinner the next day. I do make her special food sometimes, just as you would with purees, but mainly because it’s natural to want the best for her and I enjoy making new things for her to try, or for example in the case of the spinach fritters, I was keen to get some iron rich foods into her.

Lastly, it’s such an all-comsuming process. Before weaning we were in a good routine, still breast feeding on demand and didn’t have to worry about schedules or fitting in meals or taking food with us anywhere. At first it felt quite restricting, preparing meals, thinking about feeding her, being prepared to do so with bibs and the like, and the time it took up. But I don’t know how differently I’d feel if it was purees, at the end of the day she has to eat and we’ve just adjusted, as you do!

The whole process has been really fun though. I love seeing her try new foods and flavours and it’s fantastic seeing how much she enjoys her food. It has also been amazing, and I can’t emphasis this enough,) seeing how much it has improved her motor skills. She now (at 7 months) passes food from hand to hand, repositions it in her hand to get a better grip and is learning how hard to grip things so they don’t get squashed in her palm or squeezed out if they’re slippery. She will use two hands to keep something in her mouth and is starting to develop her pincer grip. Her oral dexterity is better too, she can now chew things and pass food around her mouth more, sucking flesh off fruit and then dispatching the skin from her mouth with lightening efficiency! So, it was a great choice for us.

I hope you found this useful if you’re around the weaning stage like us or coming up to it. As before, just shout if you have any questions and please do share your experiences and tips in the comments too!

Love,
Rebecca
xo

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8 thoughts on “What I have learned about : BLW [Part 2]

  1. Sounds like you are having lots of fun!

    We did a mix of BLW and purees which worked well for us (although the BLW die-hards would no doubt criticise…). One of the things which we have been making for the last 11 months of “proper food” eating is cheese & spinach muffins from the BLW cook-book. I don’t own the book but my friend gave me the recipe. I can now whip up a batch in about 10 mins and they freeze brilliantly and, most importantly, Evelyn loves them! I have varied the fillings on occasion but stick to the basic recipe. Now she’s older, I just fill the muffin cases more full to make bigger muffins, they transport really well to for snacks out and about or a full lunch with fruits & veggies as extras.

    One thing I would say is try not to worry too much about offering shop-bought snacks or foods. A massive amount of research and effort gets put into the development and recipes to make sure they are baby-safe and nutritious and sometimes we all need a hand. When you go back to work I can pretty much guarantee that fish fingers, baked beans and Ella’s kitchen salmon risotto will be your lifelines for quick dinners (unless you are one of these super-mums who make everything from scratch and never let a shop-bought product pass their baby’s lips….. I am not one of those mums!)

    On the subject of high-chairs, my friend who has a kitchen island has the Cosatto 3Sixti as it goes really high, although it is a pricey option.

    Keep enjoying food with Bea!
    x

    • Although we haven’t done purees, I wouldn’t consider myself a die-hard either – we’ve had to accelerate things somewhat artificially by concentrating on softer stuff, to allow her to progress, but also because it partly felt a bit mean to give her all grown up food, when she then couldn’t eat it – particularly once she’s got the hang of that being what she is supposed to do!

      At the end of the day it doesn’t matter, it’s what works best for your baby.

  2. Glad it’s going well and you’re having fun.
    I’ve got 2 words…..Porridge fingers.
    Make some really thick porridge and pour it into a Tupperware pot and let it set. You can then cut it up into finger shaped pieces which are easy to grab and make a great snack or breakfast on the run. Loads cheaper than shop bought oaty bars too.
    Also omlettes and frittatas were the easiest way for us to get spinach in. Now Connie will eat it raw!

  3. We’ve just got a doidy cup to try; it looks great.

    The tips on timing are interesting. It’s hard to fit everything into his awake slots but maybe I need to plan even more carefully to hit the best eating time.

    This might sounds daft, but also how could you tell the difference between choking and gagging? The gagging I’ve seen in other babies looks a lot like choking to me…

    • You can tell – when they choke there’s no noise and they obviously can’t get their breath. It’s very scary! But when they’re gagging it’s much more obvious and there’s some noise to it, and they’ll get over it. Sounds silly just to say you’ll know, but you will.

    • When Bea gags, (or anyone) she opens her mouth wide and her tongue pushes down and forwards which brings the food that was making her gag forwards too. Gagging is a protective reflex and in babies is much further forward not he tongue than in an adult where it is at the back of the throat. It stops you from choking by moving food forward away from the airway – like when people retch before vomiting. In a true choking incident the airway is blocked so no sound can be made – Bea just froze and was silent but looked like she was choking if that makes sense? Pretty horrible but I knew straight away and it only lasted a couple of seconds thankfully. Sophie’s right, you watch them eat every day so when it’s not right, you just know.

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