It’s not the usual time of year for it, but because of the promise of a new season, new clothes and a bit of serendipity too, I’m ready to make some effort finally to get into shape.
I’ve got more to wrote about post natal fitness and losing weight but for now as it’s the first and we have a month before our holiday and I am dying to buy new clothes but have promised myself I won’t before I lose the last bit of weight I want to, I’m setting myself some challenges. I’m keeping it simple and making it achievable and because it’s only a month, hopefully it can be measured by the end of the month before Ive forgotten about it.
I wondered if any of you would like to join me? It doesn’t have to be a fitness goal. Maybe you need to shape up your filing cabinet, wardrobe, garden shed, living room, your CV or diet. Write it down int he comments and give yourself 30 days to accomplish it. Maybe you need a treat as a reward too
My goal is to…
~ Do some aerobic exercise 3 times a week
~ Do some floor stomach exercises every other day
What’s your goal this month?